Yoga For Your Health

Have you heard of remote viewing? How do you know whether or not you can do it — and how do you know whether or not you’re doing it properly if you think you are? With remote viewing, you can see places, objects or people with your mind’s eye instead of through your usual five senses.

What is remote viewing? It’s not synonymous with astral travel. When you experience astral travel, if your ‘energy’ body can leave your physical body and travel incorporeally so that you can see something ‘up close and personal.’ With remote viewing, how this is done is that you ’see’ entirely with your mind, without ever leaving your physical location in any way.

Can you develop the power yourself and actually learn remote viewing? Absolutely; every person on the planet can do so. Just how successful you are at it depends on how well do you can relax and go into a trance like state, something very similar to what you feel when you are hypnotized.

Experts have long said that we only use about 10% of our mental capacity, with the other 90% untouched because we simply haven’t tapped into it and haven’t trained it. As one example, if you’ve spoken several foreign languages from childhood, those neural pathways are firmly established and you think it’s absolutely normal to speak those languages. The same is true of other more ‘ordinary’ skills, such as reading and writing. You’re taught these skills when you’re young, and they become simply part of your mind’s abilities throughout your life.

Now, think for a minute. Remote viewing: how would it be if you’d been taught to do this from earliest childhood, just as you’ve learned how to speak, read or write? It would be easy, wouldn’t it? And you can still learn how to do it as an adult; you simply have to access your mind’s ability to do so.

Before you start learning remote viewing, how well are you able to relax? Meditation is a good precursor to teaching your mind to reach the correct state of relaxation needed in order to access your subconscious mind. Self-hypnosis is also an excellent way to reach the same, if not deeper, trance state.

However, just because your body is relaxed doesn’t mean your mind should be. It’s very, very easy when you’re first learning how to do this to fall asleep when you simply want your body to relax, so make sure your mind is alert even as your body is relaxed.

With remote viewing, how will you test results? It’s a good idea to plan this ahead of time.

One of the best ways to choose views that you can ‘test’ is to choose places you already know. For example, if you know a friend’s home well and know what it usually looks like, try to look at it in your mind’s eye through remote viewing. Is anything out of place? For example, are there books or papers scattered about that aren’t usually there, in the living room? Are dishes or plates set out on the counter in the kitchen?

These small things might not seem like much, but they can give you a clear indication of whether you’re seeing real places and events. Once you’ve awoken from your relaxed trance, call your friend and verify the objects you’ve seen.

When you’ve practiced remote viewing, how to reach the correct state of relaxation required becomes easier each time. You’ll soon find you’re able to reach this state easily and your technique will suddenly become much more fluid.

The author Russell Jordan is a writer for the http://www.remote-viewing-info.com website. Discover for yourself how easy it is to learn remote viewing how to techniques. Discover previously undisclosed information. Anyone really can learn remote viewing when you visit here to get 29 free remote viewing mp3 audios and videos!

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