Modern science goes about eliminating from the minds of various individuals the very existence and significance of the spiritual being that lies within the physical being.

The Hindu thoughts of life are dissimilar, since they encourage the burning flame of spiritual healing along with the advancement of modern science and technology.

Chakra means Wheel of Light in Sanskrit. There are seven primary chakras as well as many secondary chakras. All of these chakras are continually rotating and vibrating inside a healthy body.

Therefore, any type of imbalance in the movements of chakras will result in an overall imbalance of a healthy functioning body. Chakra balancing then is essential for having a healthy mind, body, and soul.

Chakras are the entry points of the human aura. They run along the mid-points of the body from the base of the spine up to the top of the head. These points of entry are centers of activity. The chakras work by receiving, dispersing and expressing our life force energy. They attract and send out energy back and forth with nature, the universe, other humans as well as celestial entities.

What alters Chakra Balancing?

Energy cannot flow harmoniously through the Chakras when one or more of them are blocked. Blockages result in an imbalance along the Chakras. These imbalances then manifest themselves in other areas of our lives.

The harmonious functioning of the chakras become unbalanced for various reasons such as, illness, toxic exposure, stress, an unhealthy diet and lack of exercise as well as childhood traumas, emotional injuries, an inability to express emotions, beliefs incongruent with Truth, cultural conditioning, and so on.

Chakra Balancing is Essential to Happiness and Health

Natural, harmonious functioning of Chakras is an admirable but unpractical idea. Therefore, humans do attempt to correct this alteration and achieve a fine balance between these Chakras. The theory of self-healing has somewhat of a basis on Chakra balancing.

The condition of our chakras will influence our body shape, our thoughts and behaviors as well as our glandular processes and any recurring ailments we may suffer. Chakra balancing helps our body to work towards achieving a healthier mind, spirit and body.

Chakra Balancing Benefits include:

* Realization of the True Self

* Physical health, energy and vitality

* Inner peace and overall happiness

* Being loving and compassionate

* Being consciously in touch with ones body

* Accelerating development of spiritual growth

* A Sexually content life without the negative influences of lust

* Awareness of ones feelings at the higher celestial level

* Enhancing the ability to attract and express love in ones life

* Immeasurable levels of confidence, however not being overly confident

* Spiritual healing through higher patterns of awareness, consciousness and acceptance

How to achieve Chakra Balancing

You can achieve chakra balancing by making use of any number of different methods. You may consider using one or more of the following methods in order to harmonize the functioning of your Chakras within your own body.

* The use of Aromatherapy

* Touch Therapy

* Always Having a Positive Outlook on Life

* Participate In Physical exercise

* Try Color and Light Therapy

* Crystals and Gemstones

* Binaural Sound Frequency Recordings

* Other Healing Therapies, such as Reiki

* Balancing with the Use Of Hands and Pendulums

* Positive Affirmations, using Hypnosis and so on

* Meditation and Yoga, including breathing exercises

Since our body is a container for energy, it will constantly release and dispose of any spent energy throughout the cells and vital organs of the body. After doing so, it will then restock its reserve with new supplies of energy.

Chakra balancing ensures that new energy generates and then makes it available for optimal use within all the cells and vital organs of the body, making sure that all have their fair share of this new supply of energy.

Inner peace, health and happiness flow naturally while in this favorable state. Chakra balancing works by bringing the chakras back into the natural state of frequencies and vibrations.

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New Age philosophers and alternative medicine practitioners use the term Chakrology to illustrate the study of the human bodys energy points also known as the chakra system. It was the Ancient Hindus who first became aware of the existence of a chakra system in our being and used it for the practice of healing.

It is believed that the human bodys energy centers number in the thousands of which seven are considered of vital importance to our individual well being. The major energy points that comprise our chakra system are the energy centers that all together contribute to our spiritual, mental, and physical well being and essence as an individual person.

The active functions of the major chakras contribute individually to the totality of the physical, emotional, mental and spiritual aspects of our life. Each one of our seven energy centers with their own specific character is compatible to a unique feature of our being. They work in a continuous relationship with one another towards achieving balance in the human body and are not vying for ascendancy over another of the other chakra points.

Although there are various models of the human bodys chakra system they have one thing in common, all models depict an uncanny illustration of the human bodys endocrine system and how the various endocrine glands chemically signal and communicate to one another.

The common representation of our major chakras is a straight ascending line along the spinal column from the base to the top of the head. Modern representations go one step further and assign the primary colors of the color wheel to each of the seven major energy points for a better illustration and to depict particular energy representations as colors symbolize different energy levels as well.

The importance of the seven major energy centers of our body can not be simply disregarded. Since they are continuously open (but invisible) gateways of energy from our surroundings, they directly affect our health and total well being should any glitch in their processes occur. Which is why, even if they are invisible to the eye, taking good care of them is necessary for good health.

The seven major chakra points of our body have an integral role in making us what we are ” healthy or unhealthy.

Since the chakra system is the principal processing center for every facet of our self, any interruption, obstruction or dysfunction or fault in the flow of energy in the chakras usually results to illnesses or disorders in our body, mind or spirit. A malfunction of the energy flow through any of the seven major chakras results in a corresponding reaction to specific areas of the body which generally affects the entire individual. The reason for this is because energy fields are generally holistic in nature and can not be separate from its complementary component parts; a malfunction of one affects the others in one way or another.

Five of the seven major chakras in our body are assumed to have both a dominant and less dominant. Generally, the dominant side is considered to be the one facing the front while the less dominant side is the one facing backwards. The two major chakras that do not have this characteristic are the first chakra (at the base of the spinal column) and the seventh chakra (the crown of the head.

It is necessary to understand and be conscious of the functioning of our chakra centers because more energy is channeled through the first and seventh energy centers. With constant exercise of our chakra points, we can manipulate them to send and receive energy equally.

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There are energy-wheels known as chakras which line up along the central line of everyone.

It is generally accepted that there are seven of these chakra energy-wheels, although some practitioners maintain that there are in fact 14.

These begin at the base of the spine/genitals (root chakra) and extend right up to the top of the head (crown chakra).

In between are the orange colored chakra situated in the stomach area, the yellow colored chakra known as the solar plexus just above this, the green colored chakra in the heart region, the blue colored throat chakra, the indigo colored chakra in the center of the forehead known as the third eye. The root chakra is colored red with the crown chakra thought of as being violet in color.

In addition to being associated with colors (wavelengths of light), the chakras are numbered in order one through seven, with the base chakra being number one.

The first chakra controls our physical health and vitality and our sexual health.

The second chakra is responsible for all of our creative powers.

The third commands the power of our will and desires.

The fourth chakra is responsible for our emotions and helps us to both give and receive love.

Chakra five manages the equation between our emotions and thoughts. It decides our communication powers and gives us personal magnetism.

The sixth chakra commands intuition and psychic powers and insights, (hence the sixth sense).

The seventh chakra connects us with our higher power and the rest of the universe.

When people feel they are connecting directly with God, they are focusing the energies of their seventh, purple-white, crown chakra.

The chakra wheels naturally want to spin. If they are healthy and clean, they are spinning, and then they are providing you with the strongest, healthiest energies you can have. But if they become clogged, then they cannot spin and you will have problems or sickness in one or more of the areas outlined.

The secret to health is that these chakras should be balanced. In case even one wheel is more active than others, the result can be addictions, neuroses, obsessive-compulsive disorders or unintentional cruelty.

Chakras can become unbalanced or clogged as a result of neglect or bad lifestyle. If your diet is bad, or you have a negative attitude toward sexual relations you will have problems with your first or root/base chakra. This is likely to lead to ill health and broken or difficult relationships.

The seventh chakra is prone to disruption in people who are forever thinking of negative actions towards others like working black magic. When this purple-white wheel is disturbed, the cosmic connection is hampered. Consequently the person feels bitter, fearful, and empty.

A freely spinning energy wheel will be characteristically flexible. The human mind has the power to receive good vibes and ward off bad and negative ones. It is just like a hand, which can open and close when required but if broken, it will not function. Similarly a healthy chakra will open and close as per the vibes it encounters.

Chakra therapy means basically that you focus your attention and concentration on each of the seven main chakras in turn. This should really be done on a daily basis.

When you meditate, you will be able to pinpoint the chakra that requires cleansing. Thereafter just concentrate on making that energy category strong so that the energies are restored to their healthiest best.

It is also observed that when some persons meditate on a gemstone of the same color as the chakras, their concentration is very high. They are able to focus better and can obtain an insight into the path for cleansing their chakras and make them healthier.

Many people find that the simplest way is to listen to the frequencies of each chakra in turn which results in your own chakras resonating with these frequencies, which then results in them becoming completely balanced.

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Everything is said to be in its best when at equilibrium, the environment that protects us, the mind that guides us as well as the chakras in our body. Along with the physical existence in this world we also have a spiritual existence, what we call our soul, our conscience.

Anything that we do requires an apt combination of both sides of our existence and while nutrition plays the role of the energizer for our body and provides us with the strength and the power, the chakras play a similar role for the comfort of our soul. Hence the maintenance of chakra balance is highly critical.

Chakra balance is a follow up after the cleansing of the chakras is completed. Once the chakras are able to free themselves of the negativity and bring in the positivity their cleansing process is said to be over. The heavenly bodies are said to play a significant role in the exchange of energies in this way.

Chakra balance is obtained by ensuring that the energy exchange takes place for each chakra so that not only the individual chakra is balanced but an overall chakra balance can be seen for the human being, which would mean that all your body parts are in the best of conditions and you are in great health.

As one would know that there is a specified organ linked with each one of these circles of energy and hence you need to take care that all the chakras are in a balanced state or else a small disorder in a critical body part could lead to quite a few health problems.

An important component of the chakra balance in our body is water, the association our body has with this liquid shares a big impact on the physical body as well as our chakras.

As soothing as the colors are for our eyes, certain colors can also be soothing to the chakras. They play a definitive role in helping maintain the chakra balance and their introduction into your life can drive away problems caused by the particular chakra with which the color is associated.

Meditation is a very effective way of relaxing your inner body, while you sleep your physical body is at rest and it recharges itself to maintain the balance of energy in real world however in order to maintain chakra balance it is important that your spiritual self is also relaxed and can focus and refresh itself, meditation plays a defining role in providing the adequate amount of required rest to the soul.

In fact also sleeping is a form of meditation and it not only relaxes the physical body but also recharges a good amount of the chakras and hence it is very important that a person gets adequate sleep.

It is very important that along with all activities to maintain chakra balance, an individual should also include adequate amount of exercising in his/her habits, this not only beneficial for the body parts but it also helps the re arrangement of the chakras physically. The duration of the exercise need not be long but then it should be strictly followed.

Various chakras are impacted by the kind of food you consume and hence it is very important to change your eating habits to healthy food so that the chakra balance is not disrupted. There are many illnesses that are caused due to the type of food consumed and hence you should be careful about your diet.

One can be sure of the fact that the chakra balance impacts the various aspects of your body and personality and its maintenance is very crucial for effective survival.

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According to the ancient Hindus, chakras are the human body’s main energy centers; they are acknowledged as an essential part of our life force which help keep our mind and body functioning together harmoniously in top-notch condition. Although not physically visible, chakras are associated with our body’s major endocrinal glands (which are visible).

Our chakras are responsible for controlling the flow of energy into and out of our bodies. We depend on this constant flow of energy both internally and between our bodies and our environment. To keep in good health, our chakras must be in a balanced state.

Our seven primary chakras each correspond to a particular part of our endocrine system. Everything we experience is intimately related to our chakras.

Any kind of stress, whether mental, physical or emotional can negatively affect the balance of our chakras. We can have a loss of energy, even illness as a result of this imbalance. This is a clear sign if there ever was one that our chakras are out of balance.

Chakra balancing must be done regularly to maintain good health, just as regular maintenance is important to the proper functioning of a machine.

Importance of Chakra Balancing There are many different ways to balance your chakras; others are always being developed to help people reach a state of perfect balance in their chakras. This is the goal of those who want to have a more healthy, happy and productive life.

To begin with, people must understand that each chakra has its own different resonant frequency which corresponds to naturally occurring frequencies. These frequencies which facilitate the energy reception and transmission functions of the chakras; otherwise referred to as qi, chi or prana.

During periods of illnesses, our chakras are still functioning but may be out of synch which can hamper the free flow of energy to further aggravate our physical and/or mental and emotional illness. Other contributory factors to the malfunction of our chakra system are undue stress or the inability to cope, suppressed emotions, unhealthy food intake, and lack of exercise.

The balance of your chakras can, happily, be restored; although they will get out of balance from time to time, but this can be corrected.

Tools of Chakra Balancing: The most commonly used ways of restoring chakra balance are light, sound, crystals and gems, aromatherapy and color.

Colors: Commonly used colors and their corresponding chakras are red (root chakra), orange (sacral chakra), yellow (solar plexus chakra), green and turquoise (heart chakra), blue (throat chakra), violet (crown chakra) and white for all chakras.

Crystals and Gems: Gems, crystals and stones have been used in chakra balancing for thousands of years. Each chakra corresponds to a different color, as we now know; so the laying of gems or crystals of the appropriate color on the location of a chakra can help to restore balance. This can help the body properly heal.

The light reflected by these stones can also help by getting this light into the body (and your chakras).

Light: Light therapy uses light on the eyes, the meridian points used in acupuncture and the areas where the body has the strongest reflexes in order to deliver the proper frequencies to restore chakra balance. Light is made up of both visible and invisible frequencies, including those which are beneficial to the chakras. The spectrum of light is very broad, so this is an effective means of chakra balancing.

Aromatherapy: Aromatherapy uses essential oils, scented massage oils and scented bath soaps to assist in the restoration of chakra balance and to help the physical body heal. Aromatherapy can also relieve depression and stress, provide relaxation and aid in meditation.

Sound: The use of tuning forks, soft music, quartz crystal, Tibetan bowls, and other objects to generate an agreeable resonance is also utilized to achieve a healthier well-being. Sound has natural vibration and resonance therapeutic effect because it affects us emotionally. Beautiful and melodious sounds can induce serenity and calm whereas chaotic sounds produce dissension and discord. Sound can be used to achieve a quiet and peaceful atmosphere in order to better faster healing and achieve higher levels of consciousness.

Chakra balancing up until recently was a quite time consuming process, but recent advances in audio technology such as listening to binaural beat frequencies, subliminal messaging and self-hypnosis meditation recordings have made the process of chakra balancing far easier and quicker for most people.

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The enlightened people have always advocated finding inner peace through internal energy reservoir. In other words, you can improve your life without any external aid, and by concentrating on improving the functioning of seven primary energy centers (chakras) within the body. Balancing the movement of these spinning energy vortexes (primary charkas) is the key to improving your life in all aspects; physical, emotional, and spiritual.

All the seven chakras have a color associated with them, which helps in synchronizing the movement of the respective Chakra. The use of colors in your efforts to strike a balance between their movements is referred to as Chakra Color Therapy.

Here is a brief description of the primary chakras and their associated colors:

1. The Base Chakra (Muladhara) is situated at the coccyx (base of the spine). This first chakra is associated with our very basic survival needs, courage, and vitality. The color associated with this chakra is Red. The attributes of Red color for the body includes vitality and energy provider on all levels.

2. The Naval Chakra (or Svadhisthana), situated at the center of abdomen, is associated with emotions and sexuality. Orange is the color associated with this chakra, which empowers the body with self-confidence, feelings of success, and independence of thought.

3. The Power Chakra (or Manipura), situated just above the navel region, is associated with autonomy, will power, and metabolism. Yellow is the color associated with this chakra, which empowers the body with clarity of thoughts and self-worthiness.

4. The Heart Chakra (Anahata) is situated in the center of the chest. This fourth chakra is associated with the emotions of love, self-expression, and compassion. The color associated with this chakra is Green. The attributes of Green color for the body includes the feelings of forgiveness, intimacy, and warmth.

5. The Throat Chakra, or Vishuddha, is located in the throat area. This chakra is associated with expression and communication. The associated color is Blue, which is known for its qualities of clarity in communicating the feelings with others, self-identification, and creativity.

6. The Brow Chakra, or Ajna, is located between the eyebrows at the third eye position. This chakra is associated with intuitive power of the body. The associated color is Indigo, which is known for its qualities of understanding, self-responsibility and visualization.

7. The Crown Chakra (or Sahasrara), situated on top of the head, is associated with consciousness, knowledge, and wisdom. Violet is the color associated with this chakra, which empowers the body with a sense of spiritual awareness and self-awareness.

The color associated with each Chakra can be used and incorporated in our lives to balance the dysfunctioning chakras. Chakra Color therapy can be used only after identifying the damaged chakras in the body, which are responsible for its abnormal functioning.

Color Breathing is the next step after you have identified the imbalanced chakra. The exercise involves lying down in a relaxed position with all the seven cloth swatches besides you. Now that you have identified the chakra that need your attention, take the relevant colored cloth swatch and place it on the body part associated with the affected chakra. Take deep breaths. Relax. Visualize the color of the cloth being absorbed by the body and healing the affected chakra. Practice it for 5-10 minutes and you will feel the difference. Repeat for all the damaged chakras.

This simple exercise daily for 5-10 minutes will help in maintaining the chakra balance in your body. So, if you are having any bodily, mental or spiritual problem, you know Chakra Color Therapy is the easiest way out of your misery.

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