The human body is in a relentless fluctuation with the environment. Matter and molecules flow in and out, casting themselves into its complexities. Even though the body lends them structure, it is the intake — the diet — that decides its physique. To be in charge of what goes in a diet is to indicate what stays inside. Dietary decisions echo an awareness of metabolism and the nutrients needed to modify it. There may be a myriad of diets purported for every activity and infection. However, the one macronutrient that is customarily required, in substantial quantities despite the physiological state, is protein.
Proteins hold this extraordinary position in each diet for a mixture of reasons. They tie the DNA to the rest of the cell and control every cellular functions and responses. They are the scaffolds of the human body that struts a billion cells. Proteins are as well the staff that shuffle around the body relaying messages, carrying out upkeep and digestion. Oxygen from the lungs and lots of nutrients from the gut are protein filled and delivered to their destination. The motors in the muscles and the antibodies in the immune system are all proteins. If genes code exist in a helix of DNA, next proteins are life in its decoded form. Their pervasiveness makes them very important and, protein synthesis a main concern in metabolism.
Add to this countless number of functions the astronomical turnover speed of proteins, and stable protein synthesis becomes vital. Every protein has a short life span and is soon rundown into its individual amino acids. Novel proteins are essential to acquire their position. The skin itself is renewed every seven days. Then there are proteins that get used up, broken or excreted, and need to be produced another time. Protein synthesis goes on at a frenetic speed continuous in normal people. Next there are times of speedy development, like athletes in training, teenagers, convalescent patients, babies, pregnant or lactating mothers, where protein synthesis reaches an all time high. Proteins are broken down for additional reasons also. In times of pressure, disorder or starvation, the body simply cannot find enough sources of energy. In such situations, proteins are delivered apart into their component amino acids and are used as fuel. So, in all physiological states, cells are relentlessly at work, churning out novel proteins.
To preserve this necessary and intense rate of protein synthesis, the body requires a committed supply of amino acids. Alas, unlike carbohydrates and fats that are stockpiled, the human body has no arrangement to store extra amino acids. The continuous demand for proteins and amino acids has to be met anew every day and from three likely sources: cellular production, the diet, or breakdown of other body proteins. Of these, cellular production would be most fitting. If the cell could construct every one of the necessary amino acids, there would be no compulsion to provide them in the diet. Nonetheless, there are amino acids that just cannot be produced in the body. These ‘essential amino acids’ must come from the diet.
Proteins, from the diet or supplements, are the best alternative. The supply of all amino acids can be ensured and in adequate amounts. Cellular metabolism is relieved of the requirement to manufacture amino acids with the exception of making minor tweaking in the supply chain. Protein synthesis can go on continually. Unless the diet meets the uninterrupted demand for amino acids, further, somewhat expendable body proteins are damaged down to meet the obligation. Effectively, a dietary deficiency of proteins forces the body to feed on itself.
The need for proteins in every diet is unquestionable. The standard American diet provides 1.2 g/kg of protein against the recommended daily allowance of 0.8 g/kg. The question, subsequently, is whether to combine protein supplements to an existing diet? Even though proteins from food may seem ample, there is no telling whether all mandatory amino acids are supplied, and there is little way of knowing how easily those proteins are digested and assimilated into the body. A fastidiously researched protein supplement like Profect, when delivered customarily, would remove such doubts.
Apart from supplying amino acids for protein synthesis, a high protein diet based on Profect has other rewards. Studies on high-protein diets have demonstrated their aptitude to induce weight loss. A high-protein diet produces early satiety and brings down the sum energy intake. Protein synthesis, an energy consuming procedure, is promoted. The energy to incorporate such a diet, calculated as the ‘Thermogenic effect of feeding’, is high. More calories are burnt, more proteins are synthesized and the lean body mass grows while the body weight goes down. Brawn is exchanged for flab.
Proteins from Profect form bioactive peptides in the gut that can improve upon gut defenses. The damaging gut bacteria are killed and customary flora is allowed to colonize the intestinal lining. Profect too protects the system from unbound radicals, free electron molecules formed during intense activity and strain. Free radicals are known to impair cell membranes. Their function in aging, cancer and blood clotting is being intensely investigated. Profect increases the levels of Glutathione, a liberated radical scavenger that mops up liberated radicals shielding the cell from their effects. The added water-soluble vitamins and mineral in Profect inhibit the loss of calcium and other micronutrients seen on high-protein diets.
Protica Research (Protica, Inc.) is a nutritional research firm specializing in the development of Capsulized Foods. Protica manufactures Profect, IsoMetric, Pediagro, Fruitasia and more than 100 other brands, including Medicare-approved, whey protein liquid for renal care patients. You can learn more about Protica at www.protica.com – Copyright – Protica Research
